How to Recover Deleted Instagram Account Easily In 2023?

How to Recover Deleted Instagram Account Easily

Instagram has become one of the most popular social media platforms, with millions of users worldwide. However, it is not uncommon for users to accidentally delete their Instagram accounts, which can be a frustrating experience. Losing access to your Instagram account means losing access to your followers, photos, and memories. Fortunately, it is possible to recover a deleted Instagram account with some simple steps.

In this article, we will discuss how to recover a deleted Instagram account easily in 2023. We will provide you with step-by-step instructions on how to recover your account, regardless of the reason for its deletion. We will also explore some of the most common reasons why Instagram accounts get deleted, as well as ways to prevent accidental deletion in the future. Additionally, we will discuss relevant keywords such as social media, account recovery, data privacy, and security, among others.

By the end of this article, you will have a better understanding of the process of recovering a deleted Instagram account, and you will be equipped with the necessary tools to recover your account quickly and easily. Whether you deleted your account accidentally or due to external factors, our guide will help you restore your Instagram account and get back to sharing your memories with your followers.

Instagram has broken various records ever since its introduction in 2010. It is one of the most widely used social media apps. It is highly interactive, featuring various tools to communicate with other users on the platform. These tools include stories, reels, messaging, posts, etc.

There are times you end up with a deleted Instagram account. It may be a conscious choice or some other reason. In any case, losing your Instagram account can be quite annoying. Thankfully, you can get your account back easily. This article will teach you how to recover deleted instagram account. 

Why is my Instagram account deleted?

There are a number of ways by which you could lose your Instagram account. They include: 

1. Manual deactivation

Instagram lets users deactivate their accounts to take a break from the platform. While your reason for taking such a break could be anything, your profile stops appearing on the platform, disallowing other users to open your profile or interact with you. 

2. Manual deletion

Instagram comes with an option to delete your accounts manually. This account can be found in the account settings and can be used to delete your account completely from the social media platform. Once deleted, the website will wait for a few weeks and open your username for a new account to claim.

3. Instagram bans

It is common for large social media apps like Instagram to delete accounts on the platform. It could be done for various reasons, including: 

  • Posting content that is sexually explicit, violent, or hateful
  • Engaging in harassment or bullying behavior toward other users
  • Using Instagram to promote illegal activities
  • Posting spam or engaging in other forms of deceptive behavior
  • Violating copyright or trademark laws
  • Mass reporting on your account

Can you recover deleted Instagram accounts?

You can recover deleted Instagram account if they were deleted by you. If Instagram deletes your account, you have no choice but to request them and hope they return your account.

How to recover a deleted Instagram account? 

There is a different procedure to recover Instagram accounts for each type of Instagram account deletion. Here is how to do it: 

1. Recover deactivated Instagram account

If you deactivate your Instagram account manually, retrieving it back is the easiest. The feature is meant for users to use to make their accounts inactive for a certain time period with the intention of returning back at any time that suits them. Therefore, all the power is given to the user even though other users will stop seeing your account, similar to how a deleted Instagram account would act on the platform. 

To recover a deactivated Instagram account, you just need to launch the Instagram app and log into the platform using your account’s credentials. As soon as you log in, your account becomes reactivated, making it public like it previously was. 

2. Recover manually deleted Instagram account

Instagram’s manual deletion feature is designed for the purpose of permanently deleting accounts on the platform. However, the platform does give users a 30-day window before erasing all account data and making the username available for use on a new account. If you can recover deleted Instagram account within 30 days of deleting it, you can claim back your account in the same condition you deleted it at. 

To recover a deleted Instagram account, you need to launch the Instagram app and log in using your account credentials. If you are within the 30-day window, a popup will open asking whether you wish to keep the account or not. Just select the “Keep the account” option and it will undo the deletion process. 

3. Recovered banned Instagram account

Banned Instagram accounts are the toughest to recover as the platform chooses to delete them. This deletion could be caused due to various reasons, but the ball is completely in Instagram’s court in this scenario. You can try to recover your account by sending an appeal to Instagram. Here is how to do it: 

  • Step 1: Open Google on your device’s browser.
  • Step 2: Search for the “My Instagram Account Was Deactivated help form”
  • Step 3: Open the official Instagram help page with this form.
  • Step 4: You will now be asked, “Is this account used to represent a business, product or service?” If the account was personal, select No. Otherwise, select Yes.
  • Step 5: Follow the form instructions and fill in all the required details. 
  • Step 6: Submit the request form for account recovery. Instagram will reach out to you in a few working days with a mail response. If your request is legitimate, your account will be returned to you. 


Using platforms like Instagram is a delight considering how interactive and fun it is. We have reached a point with the application wherein people around the world have stopped exchanging numbers and switched to Instagram instead. Doing so enables you to showcase what you are about by way of showing your reels and posts and sharing future content through messaging and stories without revealing your personal number. 

Losing an Instagram account for any reason can be very frustrating unless it was a personal choice. Thankfully, Instagram allows easy recovery for most types of accounts unless they were banned for an obvious violation that cannot be forgiven. This article discussed exactly how you can recover deleted Instagram accounts. 

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